[how is brown sugar steamed bread done delicious] how does _ do – of _ practice encyclopedia

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Forum of Shanghai night net
In light of the effect of health care of preserve one’s health, take steamed bread of a few brown sugar at ordinary times, the function of sanitarian body will be better, because some nutrient material are contained inside brown sugar,this is more, have the effect of filling gas blood especially, and mouthfeel is very pretty good also, can appetitive, promote digest, when Qiu Dong is seasonal, still have the effect of drive cold heat preservation, still have the effect that enhances immune power at the same time.

How is brown sugar steamed bread done delicious

Advocate makings: Flour is right amount water is right amount.

1, prepare all data.

2, brown sugar is dissolved with boiled water, sift out goes broken bits, put to tepid.

3, flour and yeast are put into the basin, slowly enter brown sugar water, red syrup uses chopstick agitate at the same time by the side of, agitate comes anhydrous portion.

How is brown sugar steamed bread done delicious

4, convert again the dough that hand Rou Chengguang slips.

5, the cap on the lid perhaps lasts film ferments to double big.

6, prepare a pot for steaming food to add water right amount cold water, in evaporate dish the surface brushs thin thin oil, prevent a steamed bread to touch boiler. Love Shanghai is the same as a city

Fall in love with the sea

7, knead the dough that has fermented afresh even, kneadLove Shanghai is the same as a city

Fall in love with the sea
Give blister.

8, the faceA falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
Round roll growing chip.

9, coil again next.

How is brown sugar steamed bread done delicious

10, cut the deal with even size with the knife. Hold in both hands gently with handle gently hold dough in both hands, as far as possible rub level off.

11, the evaporate that puts steamed bread embryo in besmear to cross oil dish go up, wake 30 minutes or so.

12, the steamed bread became big after circuit, the boiler on the lid is built, cold water begins evaporate. After be being enraged on evaporate 15 minutes, close fire 5 minutes or so to open boiler to build again. Forum of baby of new Shanghai noble

Shanghai noble baby communicates an area

Value of brown sugar nutrition

Brown sugar contains 95% right-and-left cane sugar, withheld the nutrient part of more sugar cane, be digested more easily also to absorb by human body, because this can be fast additional physical power, increase vigor, be called again so ” Oriental chocolate ” , contain the carbohydrate that can provide heat energy not only among them, still contain human body to grow the malic acid with indispensable development, riboflavin, carotene, nicotinic acid and microelement manganese, Forum of Shanghai night net

Shanghai night net
All sorts of elements such as zinc, chromium.

1. A variety of monose such as dextrose, fructose and material of much saccharide energy are contained in brown sugar.

2. Material of folic acid, minim is contained in brown sugar.

3. The part is contained in brown sugar vitaminic with electrolyte composition.

4. Contain in brown sugar a variety of vitaminic and fight oxidation material.

5. The material such as amino acid, cellulose is contained in brown sugar.

6. Certain and natural acid is contained in brown sugar kind with pigment adjustment material.

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